It would be easy to think the end of the Premier League season signaled a moment of rest and reflection. But while both may be true for some players, coaches and fans, for performance leaders it is most certainly a time of reflection without rest.

Expert practitioners now have a crucial window to reflect back on the season just gone, to identify the successes and areas for improvement and put themselves in the best position to move forward. This means taking time to review honestly where you are, what you did well and badly, what needs to change and what remains the same.

Click here to read more about the performance window.